Your body and the A300. Designed to move, and made for each other. The Polar A300 is a fitness watch and tracker that makes you move and achieve more. Track your daily activity, training and sleep.
Everything countsEvery jump, skip, hop, walk and run counts. The A300 shows your steps, distance, and burned calories, and motivates you to reach your activity goal. If you stay still for too long, the A300 will vibrate telling you it's time to move again.
Train to your own beatTrain to your own beat with Polar H7 heart rate sensor and make sure your every move is counted for. Finish strong and feel great! Complete each training session by analyzing results in Polar Flow web service and app.
Eat, move, sleep, repeatGetting enough quality sleep is important for your wellbeing. The A300 automatically clocks both the moment you start sleeping and wake up, and wakes you up with a gentle vibration. Follow your sleeping patterns in Polar Flow to find the right balance of training, daily activity and rest.
Change it upA small change can make a big difference. Match your mood and style with vibrantly colored, easy-to-change wristbands. The durable silicone wristband of the waterproof A300 is light and comfortable to wear.
Activity GuideShows how active you’ve been during the day and gives practical guidance for reaching your daily activity goal.
Activity BenefitGives feedback on your daily, weekly and monthly activity, showing how your active choices help you stay healthy.
Smart caloriesLets you know exactly how many calories you’ve burned.
Heart rate zonesSelect and monitor the intensity of your training easily with heart rate zones and follow heart rate based training programs. The default heart rate zones are based on your maximum heart rate: very light (50–60% HRmax), light (60–70% HRmax), moderate (70–80% HRmax), hard (80–90% HRmax) and maximum (90–100% HRmax).
EnergyPointerGives clear guidance on how to get into shape faster. Polar H7 required.
Training BenefitMotivating feedback straight after exercise. Polar H7 required.
Heart rate during trainingShows your current heart rate with the touch of a button during training. Polar H7 heart rate sensor required.
Fitness TestPolar Fitness Test measures your aerobic fitness at rest in just five minutes. The result evaluates your maximal oxygen uptake (VO2max). Fitness testing will motivate and inspire you to start, maintain or increase physical exercise.
Test your fitness in just minutesIf you’re looking to improve your fitness and want to keep up to date with how well you’re doing, the smart Fitness Test will tell you exactly what you need to know in just five minutes. By regularly comparing your test results, you can see what progress you are making and how your fitness is improving.
