GO LONGER. GET STRONGER. SEVEN DAYS A WEEK.
Meet any athletic or outdoor challenge with the rugged fēnix 7X Solar multisport GPS watch. Its Power Glass solar charging lens uses the sun’s energy to extend battery life — powering advanced training features, sports apps, health and wellness monitoring sensors and more.
Get a battery boost from the sunlight, so you can go longer between charges.
How is your body holding up? Wrist-based heart rate and Pulse Ox will let you know.
Run and ride — it’s what you do. Tracking all your stats — it’s what we do.
Keep great tunes coming with music on your wrist — and no phone to weigh you down.
When it gets dark, the built-in LED flashlight helps keep you going.
Do more. Charge less. Solar charging yields up to 37 days of battery life in smartwatch mode.
PERFORMANCE BY DESIGNUpdated, ultratough athletic design features a large 1.4” solar charged display and 51 mm case. The watch is tested to U.S. military standards for thermal, shock and water resistance.
TOUCHSCREEN AND BUTTONSTrusted button controls that work in any environment are matched with a responsive new touchscreen interface for quick access to selections and functions.
PREMIUM MATERIALSFit the watch’s look to your lifestyle with a stylish stainless steel bezel.
Transform exertion into exhilaration.
BUILT-IN SPORTS APPSUse preloaded activity profiles for trail running, swimming, running, biking, hiking, rowing, skiing, golfing, surfing, indoor climbing and more.
BACKCOUNTRY SKIStay informed when you’re in the snow. This preloaded profile helps distinguish between skiing and climbing. It shows metrics specific to either ascent or descent.
XC SKI DYNAMICSWhen paired with the HRM-Pro chest strap (sold separately), the ski power metric helps measure the actual exercise load of your cross-country workouts.
SURF-READY FEATURESGet ready to catch some waves. This fēnix watch works with the Surfline Sessions feature, which creates a video of every wave you ride in front of a Surfline camera. So you can watch them later and see how you did with your Surfline Sessions subscription.
MTB DYNAMICSTrack the details of every ride with mountain biking metrics plus specialized Grit and Flow measurements that rate trail difficulty and how smoothly you descend, giving you a score to beat next time.
HIIT WORKOUTSThis activity profile tracks your high-intensity interval training workouts, including AMRAP, EMOM, Tabata and custom. Set the number of rounds, work/rest intervals and more.
DAILY WORKOUT SUGGESTIONSFor training guidance that takes you and your fitness level into account, get daily run and ride recommendations based on your current training load and training status.
VISUAL RACE PREDICTORBased on your running history and overall fitness level, this feature provides an estimate of what your pace could be for the distance you want to run. Trend data shows how your training is having an impact over time.
PACEPRO TECHNOLOGYA first-of-its-kind PacePro feature helps keep you on pace with grade-adjusted guidance as you run a course.
CLIMBPRO FEATUREUse the ClimbPro ascent planner on downloaded courses to see real-time information on your current and upcoming climbs, including gradient, distance and elevation gain — as well as descents and flats.
PERFORMANCE METRICSView advanced training metrics that include running dynamics, heat- and altitude-adjusted VO2 max, trail running adjustment, recovery advisor and more.
REAL-TIME STAMINAUse this data to track and manage your exertion — and help avoid overexerting at the start of your run or bike.
RECOVERY TIME ADVISORAfter each workout, recovery time lets you know when you’ll be ready for another hard workout. It even accounts for training intensity and factors such as stress, daily activity and sleep.
Navigate on or off the beaten path.
BUILT-IN FLASHLIGHTTo help guide your way in low-light conditions, a built-in multi-LED flashlight provides quick access to a bright, steady beam of illumination.
MULTI-GNSS SUPPORTAccess multiple global navigation satellite systems (GPS, GLONASS and Galileo) to track in more challenging environments than GPS alone.
ABC SENSORSNavigate your next trail with ABC sensors, including an altimeter for elevation data, barometer to monitor weather and 3-axis electronic compass.
GOLF COURSE MAPSAccess full-color CourseView maps for more than 42,000 golf courses around the world, and get button targeting and the PlaysLike Distance feature.
SKIVIEW MAPSTake on the slopes with preloaded SkiView maps, and view run names and difficulty ratings for more than 2,000 ski resorts worldwide.
MULTICONTINENT TOPO MAPSDownload TopoActive maps from around the world to keep your explorations on track. Use built-in Wi-Fi connectivity to easily load and update maps and software without using a computer.
UP AHEADGet at-a-glance awareness for selected POI checkpoints ahead. View performance metrics, split times and distance/elevation — plus a summary of key trail points coming up.
POWER MANAGERView how various settings and sensors impact your watch’s battery life, so you can make battery-extending changes on the fly.
SOLAR CHARGED BATTERYGet up to 28 days of battery life in smartwatch mode with an additional 9 days when solar charging — and up to 89 hours in GPS mode with an additional 33 hours when solar charging.
Know your body better with 24/7 wellness tracking.
WRIST-BASED HEART RATEOptical heart rate technology gauges activity intensity as well as heart rate variability to calculate your stress level. It also tracks underwater without a heart rate strap.
PULSE OX SENSORFor altitude acclimation or sleep monitoring, a Pulse Ox sensor uses light beams at your wrist to gauge how well your body is absorbing oxygen.
SLEEP SCORE AND ADVANCED SLEEP MONITORINGGet a full breakdown of your light, deep and REM sleep stages. View it all on a dedicated widget that includes your sleep score and insights.
BODY BATTERY ENERGY MONITORINGOptimize your body’s energy reserves, using heart rate variability, stress, sleep and other data to gauge when you’re ready to be active or when you may need to rest.
RESPIRATION TRACKINGSee how you’re breathing throughout the day, during sleep and during breathwork and yoga activities.
HEALTH MONITORING ACTIVITYUsing data from the watch’s various body status sensors, this feature helps track your daily biometric and wellness trends at a glance.
HYDRATION TRACKINGLog daily fluid intake as a reminder to stay hydrated. When auto goal is enabled, you’ll even see estimated sweat loss after an activity, and your goal will adjust accordingly.
Stay connected with your life on the go.
SMART NOTIFICATIONSReceive emails, texts and alerts right on your watch when paired with a compatible device.
MUSIC APPSDownload songs plus playlists from your Spotify, Deezer or Amazon Music accounts (subscription may be required). Use wireless headphones (sold separately) for phone-free listening.
GARMIN PAY CONTACTLESS PAYMENTSBreeze through checkout lines with Garmin Pay contactless payment solution through participating providers.
SAFETY AND TRACKING FEATURESWhen your watch and phone are paired, your live location can be sent to your contacts manually or — during select outdoor activities — automatically with built-in incident detection.
CONNECT IQ STOREDownload custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store on your compatible smartphone.
