The mat is made of waterproof NBR cushioning material. During exercise, our body can perform exercises without discomfort. The carpet is thick - 1 cm. A thicker mat provides greater comfort for our body and joints, allows you to perform painless and pleasant exercises. Isolated from cold soil and does not deform. The mat has excellent adhesion, it does not slip during training, which significantly affects the safety of use. It does not stretch, which is important when doing yoga. The set includes elastic straps and a carrying handle, which will greatly facilitate transportation. We can easily take the mat to the gym, outdoors or anywhere else.