Массажный мяч Proud Massager, черный цв., 15 см

Abdominal muscle training wheel TSR + Masażer 2in1

It is an ideal set both for modeling the abdominal muscles and upper body parts as well as for fascial massage. It consists of a hard, large ball with a diameter of 15 cm and an oblong massager with 5 hard rolling balls that intensively press on the muscle, relaxing the tension. The ball is made of hard EVA material – hardness 3 on a scale of 1 – 3. The ball and the massager are matched in such a way that they can be conveniently folded with each other, thanks to which we can quickly and easily obtain an exercise wheel. The product is characterized by a solid structure, it has foam non-slip handles. We recommend it to all those who want to take care of their physical condition at home or at the gym.

Product use:

As an exercise wheel – the wheel stimulates the superficial and deep muscles. This allows you to improve your posture and keep your stomach flat. In addition to the rectus abdominis muscle, it involves the deep and oblique muscles. It also stimulates the latissimus muscle, shoulder muscles – biceps and triceps, as well as the quadriceps muscle of the thigh and buttocks. If you are just starting your adventure with this product, do not make deep movements. With each training session, increase the range of motion or increase the number of repetitions.

As a massager – Using a massager or a massage ball after a workout or after a day of activity helps you relax your muscles effectively. As a result, the muscles regenerate better, release tension and hurt less – this effect can be achieved after just one application. On the other hand, regular rolling increases mobility, flexibility and flexibility. Training side effects are less common, the risk of overtraining is reduced, and exercise performance improves over time.

Benefits of using the product:

– activation of the muscles of the upper body

– improving strength

– increasing strength and stabilization

– strengthening the weaker muscle parts
Technical data:

BALL:

• Material: EVA foam
• Diameter: 15 cm
• Hardness (scale 1-3): 3 (hard)
• Tabs: NO

BODY STICK MASSAGER:

• Material: ABS
• 5 rolling balls
• Length: 37 cm
• Diameter: 3.5 cm
• Length of one handle: 11 cm
• Handles made of foam