Полоса сопротивления Spokey Hard, 200 см x 15 см, красный цв.

• is a universal device with which you can expand the range of exercises and diversify your training,
• has the shape of a long rectangle (200 x 15 cm) ,
• allows you to maximize the effects of training and allows you to focus on different parts of the muscles,
• has a strong degree of tension (17 kg) , which is the best choice for anyone who likes to squeeze 200% of the norm from their muscles.

For training to be effective, it must be varied. That is why it is worth doing strength exercises alternately with aerobic ones. You should also remember to choose exercises so as to engage different parts of the muscles. The perfect helper is the Spokey fitness gum, which will work as a supplement to any training .

The Spokey fitness band works on a similar principle as the expander. Allows you to perform stretching exercises and side-to-side movements (e.g. chest exercises). It has the shape of a long rectangle (200 x 15 cm), thanks to which it allows you to expand the range of exercises and diversify your training by engaging the part of the muscles you care about . It will be perfect for fitness, pilates and yoga training .

The Spokey fitness band in the hard version with high resistance is perfect for advanced users. Higher levels of tension are an offer for anyone who likes to squeeze 200% of the norm from their muscles.

Training bands made of a very durable material, which ensures their long life. Thanks to them, you can train whenever you want, anywhere - in the club, at the gym, at home or outdoors.